How to Take Care of Your Nails

Take care of your nails

Our nails are not just a cosmetic feature but an essential part of our body that protects the fingertips and helps us perform daily activities. That’s why it is essential to take care of our nails to maintain their health and strength. Proper nail care involves more than just trimming and painting them. It also requires regular maintenance and a healthy lifestyle.

In this article, we will provide you with some useful nail care tips that will help you keep your nails healthy and beautiful. Whether you’re looking to strengthen your nails, prevent breakage, or improve their appearance, these tips will help you achieve the best results.

  1. Keep your nails clean and dry:
    Clean your nails regularly with soap and water. Secondly, avoid prolonged exposure to water or chemicals, and wear gloves when cleaning.
  2. Trim your nails regularly:
    Trim your nails straight across and file them into a slightly rounded shape. Don’t cut your nails too short or too close to the skin, as this can cause ingrown nails.
  3. Moisturize your nails:
    Use hand cream or lotion to keep your nails and cuticles moisturized. As a result, this will prevent them from becoming dry and brittle.
  4. Avoid biting your nails:
    Biting your nails can damage the nail bed and lead to infection. If you have a habit of biting your nails, try to break the habit by keeping your nails trimmed, wearing gloves, or using bitter-tasting nail polish.
  5. Eat a balanced diet:
    A healthy diet rich in vitamins and minerals can help promote healthy nail growth. Include foods like fruits, vegetables, nuts, and lean protein in your diet.
  6. Use nail polish and remover in moderation:
    Nail polish and remover can weaken your nails if used excessively. Try to limit your use of these products and use a non-acetone remover when possible.
  7. Protect your nails:
    When doing activities that may damage your nails, such as gardening or housework, wear gloves to protect them from harm.


In conclusion, taking care of your nails is essential for maintaining healthy and strong nails. It involves regular cleaning, trimming, moisturizing, and protecting your nails from damage. Moreover, a healthy diet and moderate use of nail polish and remover can also contribute to the overall health of your nails. By following these tips, you can achieve beautiful and healthy nails that are less prone to breakage, infection, and other nail problems. If you want to hear more nail care tips from a professional, consult with one of our nail technicians at Y12 Salon!